The battles we all face
Lifestyle coach: Life from a woman’s point of view with the writing of Katie

Lifestyle coach: Life from a woman’s point of view with the writing of Katie

The Taking Care Of You, Lifestyle Coach Blog

Topics and articles that focus on the areas of your struggle so you can find solutions fast!

United rather than divided; looking for the best in others

By Katie Morris
looking for the best in others

Where were you when it happened? When the world changed completely. When we suddenly found ourselves at war. Again. This week marks the twentieth anniversary of the 9/11 terror attacks in America. I can’t quite …

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How to change the way you look at things

By Katie Morris
how to change the way you look at things

The world can be a big scary place. There is so much happening out there that we know about and so much that we’ve no idea about, but much of what we hear is worrying. …

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How to establish a new routine

By Katie Morris
establish a new routine

establish a new routine. making lists.

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How to deal with setbacks

By Katie Morris
how to deal with setbacks

There are many events in life that come along, some good, others bad. But it’s the bad situations, the ones that create the most challenge, that we naturally struggle with. Learning how to deal with …

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How to face the unavoidable reality of unmet expectations

By Katie Morris
Unmet Expectations

Disappointment cuts deep, doesn’t it? When something doesn’t go the way we planned, or we don’t get the response we wanted, it can be a blow. We build up our expectations and when they are …

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Lies: the imposed and the self-inflicted

By Katie Morris
Lies

Lies. Positive mindset. Positive mindset quotes.

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Leaving a legacy of kindness: a life that impacts others

By Katie Morris
Legacy of Kindness

When you think of people who have passed on, what is it that you remember most about them? In other words, what legacy did they leave behind? For some, it may be a fabulous skill, …

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Finding good in endings: an opportunity, not a finality.

By Katie Morris
finding the good in endings

How are you with endings? Good? Bad? Meh? The trouble is, whether we are okay with them or not, we cannot truly escape them. Life is full of beginnings and endings and how we learn …

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It’s never too late to start something new! 10 Tips to get you started

By Katie Morris
start something new

Have you ever reached that point in your life where you’re just ready for something new? Maybe you’re fed up with your job. Or maybe you’re in need of a creative outlet but aren’t sure …

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